How to Prepare / Make / Cook - ?Diabetic muffin recipe
Diabetic muffin recipe
Low Fat Diabetic Bran Muffin
12 servings 12 muffins 35 min 5 min prep
Change to: muffins US Metric
1 cup whole-wheat flour
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 cup natural bran
1 cup skim milk
1 tablespoon vinegar
2 tablespoons cooking oil
1/2 cup unsweetened applesauce
3 tablespoons egg whites
1/4 cup Splenda granular
1/2 teaspoon vanilla
In a large bowl combine flour, baking powder, soda and salt. Stir well.
Push up around sides of bowl making well in cetner.
In combine vinegar and milk with bran. Let stand 5 minutes.
Add remining ingredients to bran mixture in order given. Beat with spoon
until mixd. Pour into well in flour mixture and stir to moisten. Batter
will be lumpy. Fill greased* muffin cups 3/4 full. Bake at 375 for 20-25
minutes. Let stand 5 minutes. Remove from pan.
*there's not a lot of oil in these and they will stick if the cups are
not greased/sprayed with non-stick spray.
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